M: Also, healthy habits include healthy sleep habits, healthy relationships, dear listener, assertive communication. Assertive like confident communication. Yeah, it's kind of like healthy habit. Work-life balance, Good time management skills, right? Stress Management, relaxation and mindfulness. You see? Yeah, you can say I have this habit or I don't have these habits or I want to have these ones. Even if you don't, just use the language. I overindulge in alcohol sometimes.
M: If you overindulge, you do it too much. Like sometimes I indulge in sweets. Okay, so you eat some sweets sometimes, but if you overindulge, this is already like over the top. This is like too much. And sometimes our Rory from Scotland overindulges in what. In whiskey? Champagne?
R: Both. No no, no, it's not whiskey. It's bourbon. Usually, it's champagne first and then bourbon afterwards. I quite like it. But I would like to point out that it's always very nice stuff. So it's not so bad. If you're just drinking cheap stuff just for the express purpose of getting drunk then that's not great.
M: Yeah, Rory stopped being a hooligan, he is now, you know, like... Expensive bourbon.
M: Refined whiskey. So I overindulge in alcohol I overindulge in sweets or the wrong kind of food. So pretty much like McDonald's, burgers, pizza, crisps, yum, yum, yum. So everything that I enjoy. Oh, I need a burger. And maybe a pizza.
R: I'm really hungry. I've got some salmon in the fridge that I'm going to eat after we record this episode. I'm so hungry.
M: Maybe pasta, maybe pasta.
R: Ooh, it's nice. pasta...
R: Healthy food, right? Or healthy habits. You can also say that. I don't drink enough water, I don't get enough exercise very often, I eat late at night, dear listener. I overeat. I have unhealthy social habits. Rory, so if you have unhealthy social habits, what could it be? I have absolutely no idea. What? Like that means that the way that you interact with society is unhealthy. So what would that be? Being rude and obnoxious to people because you're angry and bitter. But I don't know what unhealthy social habits look like. What do you think?
M: Well, some people isolate themselves from the others. Right? So they... What else do I have on my list? They neglect relationships, for example. So yeah? It's a nice phrase. Well, sometimes I feel lonely and I do you have unhealthy social habits.
R: Well, you would need to clarify it though.
M; The examiner looks at you like yeah, yeah, yeah, yeah, yeah.
R: The examiner's probably looking at you thinking same.