Maria: So, dear listeners, patient. Patient is an adjective, and this means that you have the ability to wait or suffer without complaining or becoming annoyed, or to continue doing something despite the difficulties. For example, you get stuck in a traffic jam and then like, oh, like I hate it, I'm getting annoyed, like, oh, you should be patient, you know... So, we are patient with people, you should be patient with her, or like the opposite, what's the opposite, if you are not patient?
Rory: Impatient.
Maria: Yeah, impatient, so I'm impatient with small children. And here you can say, I'm a patient person overall, or I'm generally pretty good at being patient. Or here we're talking about managing your emotions, anger, anxiety, these are our emotions. You can say, I'm pretty good at managing my emotions, or I'm not good at managing my emotions.
Rory: I always think it depends on the time of day and the situation. Oh, in fact, I remember reading about this. They did a study with federal judges in America, and if they did not eat before they gave sentences to criminals, then the sentences were much harder.
Maria: Oh, yeah.
Rory: So, this just goes to show, being hangry is a real thing, so if you want to be patient, then you should definitely avoid being hungry when you have to make decisions.
Maria: Yeah, it's like hangry, to be angry and hungry. Yeah, no, no, not a good combination. When I'm in a rush, when I have to do something really quickly, I'm rushing about, like, oh, I don't have time, this, so when I'm in a rush, I usually get really impatient. You remember that when the examiner asks you something about your childhood, you say, I used to. So, I used to be a very patient child, or a super impatient child. I really enjoyed how you said it. Now, I've had more life experience, and I've had more cognitive development. Nice. What do you mean, cognitive development? Have you developed cognitively?
Rory: Yes. So, you have patterns of thought in your head that you've created over time and through experience that allow you to cope with situations much better than before.
Maria: Yeah. How effective they are is a matter of opinion. And now it's easier for me to hold myself in check.
Rory: That just means to have control over yourself and your emotions.
Maria: So, hold something in check, or hold myself in check. For example, I've learned to keep my temper in check. Like, temper, like how angry I can get. My job requires me to be patient, or doesn't require me to be patient. So, it requires, like, I have to be patient. And sometimes it could be quite frustrating.
Rory: So, when you're frustrated, you're trying to do something, but you're failing to do it.
Maria: Yeah, it's actually C1.
Rory: Oh my gosh. Okay, I was thinking that would be like B2, band 6.
Maria: No, no, no, C1 would, yeah. So, making you feel annoyed. Like, my job could be frustrating. It makes me feel annoyed, less confident. I can't achieve it. Like, I'm trying and trying to get a band 8 for writing, and I can't do it. So, it's really frustrating. So, I could get impatient, or like, usually I get impatient when I'm frustrated or something is frustrating. Being patient, or having patience, means being able to wait calmly in the face of frustration. And when you have to wait for something for a long time, when you do certain activities which take a long time, you should be patient, ideally. And that's why the question is, like, about activities, what you do for a long time, like, what's going on. And here Rory says: That's contingent on what I have to do. Meaning, that depends on what I have to do. That's contingent.